Freaky Friday 😜 (HIIT - Full Body)

It's the freakin' weekend!

Let's get this party started off right with a freaky full body HIIT workout that will get your endorphins going.

With more of a focus on cardio than some of our other HIIT classes, this high energy is sure to brighten your day & torch some serious calories.

Just be sure to save a little something for the D floor tonight!

Please bring your own beach towel and water to class! We'll provide the rest :)